Living Full Happy Life!

AVAILABLE IN-PERSON OR VIA SKYPE

Brenda Lara

Social Services Professional & Certified Life and ADHD Coach

Brenda Lara is a Social Services Professional always looking to bring excellence in her service to her clients. Through motivational interviewing and other coaching tools, Brenda empowers individuals to improve communication, decision-making, and personal growth.  Her past roles include Peer Support Group Facilitator, Patient Advocate, Cultural Broker, Talent Acquisition Analyst, Business Analyst, Health Coach, Life Coach and ADHD Coach, combining 8 years of corporate experience with 2 years in coaching roles.  Brenda has worked for different populations, such as: neurodiverse adults and children (ADHD), Adults with type 2 diabetes, Hispanic population in Miami, Chicago and Dallas, and adult general population in Caracas (VE) and Dallas.

Brenda is bilingual in English and Spanish.

Mission

To empower individuals with ADHD by providing creative, empathetic, and solution-focused coaching that fosters personal growth, reduces stigma, and supports lasting transformation.

Vision

A world where people with ADHD are recognized for their strengths, supported in their challenges, and equipped to live with clarity, confidence, and purpose.

VALUES

  • Empathy Empathy – Listening deeply and responding with compassion
  • Excellence Excellence – Pursuing high standards with integrity and care
  • Prudence Prudence – Guiding with wisdom, thoughtfulness, and respect
  • Learning Learning – Growing continuously through learning and new experiences
  • Zest Zest – Showing up with energy, curiosity, and a commitment to take action

Happy Clients About Me

Testimonials

Most of the time we do not realize how great life is. Breda Lara helps people start feeling alive and believe in themselves!

Mike Doe35 years

Being a single mom makes your life miserable. If it wasn't for Brenda, I would have lost it. Now I know it is never too late to ask for help.

Jenna Fisher29 years

I was afraid to switch my job to something different. Now I feel that this was the best decision I ever made. Do not be afraid to act!

Sandra Walsh45 years

My wife thought we should get divorsed. After speaking with Brenda Lara we saw a new future for our marriage. Thank you Coach for your help!

Frank Simmons48 years

It was a relief to know that you are not the only one with a problem of a broken heart. I appreciate the support and joy of your seminars!

Nick Morrison39 years

Partners

Address: 8501 Rasor Blvd, Plano, TX 75024
Phone number: +1 (469) 505-1444
Email: brendalara1@protonmail.com
Hours of operation: Monday to Friday, 9:00 AM – 5:00 PM
If you would like to schedule a session,
click here

For Whom I Сan Be Helpful

following services

For Women

For Women

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For Men

For Men

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For Couples

For Couples

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I Can Help You In Different Areas of Life

CARRER WORK
EDUCATION

PHYSICAL
AND EMOTIONAL CARE

MENTAL FLEXIBILITY AND
BETTER WORKING
MEMORY

RELATIONSHIPS,
ASSERTIVE COMMUNICATION