Living Full Happy Life!
AVAILABLE IN-PERSON OR VIA SKYPE
Brenda Lara
Social Services Professional & Certified Life and ADHD Coach
Brenda Lara is a Social Services Professional always looking to bring excellence in her service to her clients. Through motivational interviewing and other coaching tools, Brenda empowers individuals to improve communication, decision-making, and personal growth. Her past roles include Peer Support Group Facilitator, Patient Advocate, Cultural Broker, Talent Acquisition Analyst, Business Analyst, Health Coach, Life Coach and ADHD Coach, combining 8 years of corporate experience with 2 years in coaching roles. Brenda has worked for different populations, such as: neurodiverse adults and children (ADHD), Adults with type 2 diabetes, Hispanic population in Miami, Chicago and Dallas, and adult general population in Caracas (VE) and Dallas.
Brenda is bilingual in English and Spanish.
Mission
To empower individuals with ADHD by providing creative, empathetic, and solution-focused coaching that fosters personal growth, reduces stigma, and supports lasting transformation.
Vision
A world where people with ADHD are recognized for their strengths, supported in their challenges, and equipped to live with clarity, confidence, and purpose.

VALUES
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Empathy – Listening deeply and responding with compassion
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Excellence – Pursuing high standards with integrity and care
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Prudence – Guiding with wisdom, thoughtfulness, and respect
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Learning – Growing continuously through learning and new experiences
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Zest – Showing up with energy, curiosity, and a commitment to take action
Happy Clients About Me
Testimonials
Partners
Address: 8501 Rasor Blvd, Plano, TX 75024
Phone number: +1 (469) 505-1444
Email: brendalara1@protonmail.com
Hours of operation: Monday to Friday, 9:00 AM – 5:00 PM
If you would like to schedule a session,
click here
For Whom I Сan Be Helpful
following services
For Women
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Learn moreFor Men
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Learn moreFor Couples
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Learn moreI Can Help You In Different Areas of Life
CARRER WORK
EDUCATION
PHYSICAL
AND EMOTIONAL CARE
MENTAL FLEXIBILITY AND
BETTER WORKING
MEMORY
RELATIONSHIPS,
ASSERTIVE COMMUNICATION